Pinda Sweda Massage

The origin of Pinda Sweda Massage comes from the oriental and Ayurvedic medicine. The pindas are linen bags tied at the top by a cord. They can be filled with aromatic and medicinal herbs, spices, dry fruits, cereals and cooked rice in regular or plant based milk or water. Herbs that we can use are chamomile, rosemary, mint, lavender, comfrey and other. We can add turmeric or essential oils too. Milk nourishes and hydrates the skin, and spices and medicinal herbs relieve pain. We prepare pindas depending on the client’s body type as well as health condition

and desired outcome. .

We start massage with Abhyanga – a relaxing massage with warm oils and we continue with warm pindas. Pinda Sweda Massage reduce effects of stress on the body and mind, improve lymphatic drainage, blood circulation, sleeping and skin texture, reduce pain, swelling and stiffness, remove toxins from the body, release stress, etc.

It is highly recommended for arthritis, rheumatism, fibromyalgia, muscle and joints pain, frozen shoulders, neck pain and stiffness, back pain, fatigue, hormonal imbalances, menopause, stress, depression, sleep problems, anxiety etc.

Pinda Sweda Massage is a very moisturizing and nourishing massage.

It is an rejuvenating treatment and promotes vitality.

CONTRAINDICATIONS FOR PINDA SWEDA MASSAGE:

- any condition in which massage in general is contraindicated, fever, cold, flu, varicose veins, pregnancy in all stages, recent operations or acute injuries, fractures, skin diseases, eczema, psoriasis, cuts, sunburns, abrasions, bruising, dermatitis, acne, herpes, skin cancer, high blood pressure, diseases where there is a nerve damage and loss of feelings, epilepsy, diabetes, heart disease - angina, pacemakers, thrombosis, phlebitis, cancer - anyone on chemotherapy or radiation treatment ...

IMPORTANT - If you have any doubts or serious medical condition (physical, psychological or other) it is recommended to visit your doctor or licensed physician for a medical control and ask a written form that holistic treatments you will have will not affect your health conditions.

Please do not hesitate to call me or send an email if you have any concerns.